Do It Scared!
When you're afraid, it's easy to feel like you're losing control. But what if I told you that sometimes, the best thing that can happen is when we lose control?…
How To Take Accountability All 2023
“Accountability means to say what you do, do what you say.” - Pearl Zhu Accountability can be a tricky thing. On the one hand, it's a great motivator for getting…
How To Bring In The New Year With Purpose
New Years is a time for resolutions, promises, and optimism. On the other hand, it is a time for retrospection, regrets and nostalgia. There are two camps surrounding New Year's…
Paradise + Vibe: What To Expect, Plus My Experience
Treat Yourself To Experiences You DeserveI am preparing to head to Paradise + Vibe South Africa. It seems so surreal. This travel tribe holds a special place in my heart…
Starting A Wellness Journey
Looking to start a wellness journey?A wellness journey is an ongoing process of self-development that focuses on mental, emotional, spiritual, and physical well-being. The idea is that you can't just…
Why You Should Start Doing Yoga
So, you're thinking about trying yoga? Great! Yoga is a wonderful way to get in touch with your body and mind, and if you've ever had a bad day at…
A Guide To Making Friends As An Adult
When was the last time you made a new friend? When we're children, our circle of friends is pretty wide. We play with everyone from kids in our class, to…
5 Ways To Keep Your Energy High During The Holidays
https://www.youtube.com/watch?v=tMc9uxDYGJY We’ve all been there. You wake up after the holidays, and you feel like you’ve been through the wringer. You’re exhausted. Your energy is low. You don’t know how…
How Does Manifesting Work?
Have You Ever Tried To Manifest Something? What is manifestation? Manifestation is the process of bringing about a desired outcome. In other words, it’s your ability to make things happen…
5 Ways To Have A Productive Morning!
Easy Hacks To Help You Get Going And Kick-Start Your Day We all have the same 24 hours daily, but not everyone has the same productivity levels. Below is the…
